Why Semi-Private Personal Training Might Be the Smartest Fitness Move You Make
If you’ve ever wanted the attention of private personal training but with the energy and affordability of group training, semi-private is the sweet spot.
At 4D Gym South Melbourne, our semi-private personal training model is fast becoming the most popular choice for locals who want results without the overwhelm — or the crowd.
What Is Semi-Private Training?
Semi-private personal training combines the structure of one-on-one coaching with the momentum of small group energy. You’ll train alongside 1–3 others, all following personalised programs, under the eye of a dedicated expert PT.
That means you get:
Individualised programs
Professional guidance
Shared motivation
Better value than traditional PT
It’s why so many people searching for:
Group PT South Melbourne
Melbourne personal training gym
Best PT Port Melbourne
Private PT near me
… end up training with us.
Big Results, Small Sessions
Every session at 4D Gym is capped, structured, and focused. Whether you’re working toward fat loss, muscle gain, or simply building back a healthy routine, you’ll move with purpose — and progress that actually sticks.
And when recovery matters? Our private infrared saunas with red light therapy help members bounce back faster and feel better between sessions.
Ready to See What It’s Like?
We’re here to show you what smart, effective, and supportive training looks like. Whether you live in South Melbourne or nearby in Port Melbourne, your first step is simple: book a free consultation.
Train with purpose. Train with us.